Experienced, friendly osteopaths in Kings Heath and Kings Norton. We find the root cause of your pain and get you moving again.
Our hands-on treatment usually consists of soft tissue massage, joint mobilisation and gentle manipulation, combined with advice on stretches and exercises. All of our osteopaths are fully qualified, insured, and registered with the General Osteopathic Council.
Select the area causing you discomfort and we'll explain how osteopathy can help.
Osteopathy is a whole-body approach to healthcare. We assess, diagnose, and treat a wide range of musculoskeletal conditions.
Lower back pain, sciatica, disc problems, and postural issues. Our most commonly treated condition.
Stiffness, tension, whiplash, and nerve pain. Often linked to desk work and poor posture.
Frozen shoulder, rotator cuff injuries, and general stiffness affecting your daily movement.
Tension headaches and migraines linked to neck and shoulder tension.
Arthritis, bursitis, and hip stiffness. We help restore mobility and reduce discomfort.
Muscle strains, ligament sprains, and overuse injuries. Get back to your sport faster.
Plantar fasciitis, ankle sprains, and general foot pain affecting your mobility.
Carpal tunnel, RSI, and joint pain from repetitive movements or injury.
Never seen an osteopath before? Here's exactly what happens. No surprises.
Your appointment begins with a thorough conversation about your symptoms, medical history, lifestyle, and what you're hoping to achieve. We understand you as a whole person, not just the area that hurts.
⏱ This takes around 15 minutesWe carry out a hands-on examination to assess your posture, range of movement, and identify the root cause. We may ask you to perform some simple movements so we can observe how your body is functioning.
👕 Wear comfortable, loose-fitting clothingUsing a combination of soft tissue massage, joint mobilisation, and gentle manipulation, we work to relieve tension, improve mobility, and reduce pain. Treatment is always tailored to your comfort level.
💬 You're always in control. Just say if anything is uncomfortable.We explain what we've found, give you a clear diagnosis, and recommend a treatment plan including stretches, exercises, and lifestyle advice to support your recovery between sessions.
📋 Most patients see significant improvement within 2 to 4 sessionsFully qualified, insured, and registered with the General Osteopathic Council.
Graduated from the British School of Osteopathy in 1992. Over 30 years of clinical experience across London, Staffordshire, and the West Midlands. Trustee of the Birmingham and District Osteopathic Clinic charity.
Graduated from the College of Osteopaths in Stafford following 5 years of intensive study in anatomy, physiology, biomechanics, and hands-on treatment methods. Focused on improving movement and reducing pain.
Graduated from Swansea University with a Masters in Osteopathy, gaining experience in both private practice and the NHS. Founded both the Kings Norton and Kings Heath practices.
"I'd been suffering with lower back pain for months. After just three sessions with Sam, the pain was completely gone. He explained everything clearly and the exercises have kept it from coming back."
"Justine was the first person to actually explain what was causing my sciatica and give me a proper treatment plan. After 4 sessions I could walk without pain for the first time in over a year."
"Working from home was destroying my neck and shoulders. Mellissa sorted me out in two sessions and showed me how to set up my desk properly. Haven't had the problem since."
"Picked up a knee injury training for a half marathon. Sam not only treated the knee but found the real issue was in my hip. Six weeks later I was back running pain-free."
* Testimonials are illustrative examples for demonstration. Real reviews will be sourced from Google.
No hidden costs. No joining fees. Just straightforward pricing for quality care.
Full consultation, detailed assessment, diagnosis, and treatment. We take time to understand your condition and build a tailored plan.
Continued treatment, progress review, and adjustments to your care plan. Includes exercises and self-management advice.
Choose your preferred clinic, practitioner, and time. Or call us on 07792 741360
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Book your appointment today. Most patients see improvement within their first few sessions.
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